Panera Bread is a favorite spot for people who enjoy fresh, flavorful, and comforting meals. At the same time, many customers want options that fit a gluten-sensitive lifestyle. Because of this growing demand, the Panera Bread gluten free menu has become an important topic for diners across the country.
Panera does not operate certified gluten-free kitchens. However, it offers many gluten-conscious items made without gluten-containing ingredients. These choices allow people to enjoy meals with more confidence while still being careful about cross-contact. In 2026, Panera continues to improve its menu by adding seasonal items, global flavors, and cleaner ingredients.
This guide combines everything you need to know about Panera’s gluten-conscious options, including prices, popular items, and helpful ordering tips. Whether you are new to gluten-free dining or already familiar with Panera, this article will help you order with ease.
Panera Bread Gluten Free Menu 2026
Panera uses the term gluten-conscious instead of gluten-free. This is important to understand. It means the items are made without gluten ingredients, but they are prepared in shared kitchens. As a result, there is always a chance of cross-contact.
Panera may not be the safest option for people with celiac disease. However, many people with gluten sensitivity still enjoy Panera by making careful choices. Panera is transparent about ingredients, which helps customers make informed decisions.
In 2026, Panera continues to follow food trends such as plant-based meals, high-protein options, and global flavors. This approach gives gluten-sensitive diners more variety and flexibility.
Panera Bread Gluten Free Menu Breakfast Options
Breakfast at Panera can still be satisfying without gluten-containing ingredients. These options are simple, filling, and easy to customize.
Steel Cut Oatmeal with Strawberries and Pecans
This warm and hearty breakfast includes slow-cooked oats topped with fresh strawberries and crunchy pecans. It is naturally filling and lightly sweet. The average price is around $5.49, making it a comforting and affordable morning option.
Greek Yogurt with Mixed Berries Parfait
This parfait layers creamy Greek yogurt with fresh berries. It offers protein and natural sweetness without feeling heavy. Priced at about $4.99, it works well for busy mornings.
Fresh Fruit Cup
If you prefer something light, the fresh fruit cup is a great choice. It usually includes seasonal fruits like grapes, strawberries, and melon. The average price is $3.99.
Salads on the Panera Bread Gluten Free Menu
Salads are some of the most popular gluten-conscious items at Panera. They are filling, fresh, and easy to customize by skipping croutons.
Green Goddess Cobb Salad with Chicken
This salad combines mixed greens, avocado, bacon, hard-boiled eggs, and grilled chicken. It is finished with Green Goddess dressing. It costs about $10.79 and works well as a full meal.
Fuji Apple Salad with Chicken
Crisp apples, pecans, greens, and chicken come together with a sweet vinaigrette. This salad is refreshing and balanced. The average price is $10.29.
Southwest Caesar Salad with Chicken
This option adds corn, black beans, and a bold chipotle-style dressing to romaine lettuce and chicken. It offers a stronger flavor profile and costs around $10.79.
Greek Salad
The Greek Salad includes feta cheese, olives, tomatoes, onions, and fresh greens. It is lighter than other options and costs about $7.59.
Seasonal Greens Salad
This simple salad features mixed greens and seasonal vegetables. It is budget-friendly at around $7.59 and easy to customize.
Bowls and Warm Gluten-Conscious Options
Panera bowls are hearty and satisfying. They usually include grains, proteins, and vegetables, making them a popular lunch or dinner choice.
Baja Grain Bowl
This bowl features quinoa, brown rice, chicken, avocado, and fresh salsa. It offers bold flavors and a filling portion. The average price is $9.99.
Mediterranean Grain Bowl
This option includes similar grains topped with chicken, feta cheese, olives, and hummus. It reflects Mediterranean-style eating and also costs around $9.99.
Soups for Gluten-Sensitive Diners
Soups are especially popular during colder months. When ordering, always ask for no croutons.
Ten Vegetable Soup
This soup is packed with vegetables in a light tomato-based broth. It is naturally low in calories and comforting. A bowl costs about $6.49.
Turkey Chili
The turkey chili includes beans, lean turkey, and warming spices. It is filling and high in protein. The price is usually around $6.99.
Chicken Tikka Masala Soup
New for 2026, this soup features tender chicken and Indian-inspired spices. It adds global flavor to the menu and costs approximately $6.99.
Thai Chicken Soup
This soup combines coconut milk, chicken, and vegetables for a creamy and aromatic taste. It is priced around $6.49.
Sides and Beverages
Sides and drinks help complete your meal while keeping things simple.
Fresh fruit like apples or bananas costs about $1.29 each. Smoothies such as Strawberry Banana are priced around $5.99 and work as light meals or snacks. Iced teas and coffees usually start at $2.99, offering refreshing options throughout the day.
Tips for Ordering from the Panera Bread Gluten Free Menu
Always let the staff know about your gluten sensitivity when ordering. This helps reduce risk during preparation. Additionally, using the Panera app allows you to customize meals and review ingredients easily.
Checking nutrition and allergen information online can also help you plan ahead. In 2026, Panera often introduces seasonal and holiday items, so keep an eye out for new gluten-conscious options.
FAQs
It means items are made without gluten ingredients, but cross-contact may occur due to shared kitchens.
No, Panera does not currently offer gluten-free bread.
Popular choices include the Green Goddess Cobb Salad, Ten Vegetable Soup, and grain bowls.
Panera Menu offers gluten-conscious items, but people with severe intolerance should be cautious.
Because Panera is not certified gluten-free, those with celiac disease should consult a doctor and exercise caution.
Final Thoughts
Finding gluten-conscious dining options does not have to be stressful. The Panera Bread gluten free menu for 2026 offers a wide range of salads, soups, bowls, breakfast items, and drinks that fit a gluten-sensitive lifestyle. While there is no gluten-free bread yet, the flexibility and transparency of the menu make Panera a convenient choice for many diners.
Panera’s gluten-conscious approach and ordering carefully, you can enjoy flavorful meals with more confidence. Whether you want something light, hearty, or comforting, Panera continues to provide options that balance taste, quality, and choice.